CONSIDERATIONS TO KNOW ABOUT MAKHANA, RAW MAKHANA, ROASTED MAKHANA, FOXNUT, POPPED LOTUS SEED, PLAIN MAKHANA, PREMIUM MAKHANA, JUMBO MAKHANA, RAJBHOG MAKHANA, SHAAN MAKHANA, VEDAKA, PRASADAM MAKHANA, TOMATO MAKHANA, PERI PERI MAKHANA, MINT AND LIME MAKHANA

Makhana (Lotus Seeds) is a good snack to munch on amongst your meals or to appreciate with all your night cup of tea. They can be delicious and very full of protein, calcium, and iron. This would make them particularly healthy far too. The makhanas are cooked if you can easily crush them when placed among your thumb and index finger. Dry roast ma